Has anyone ever reached out to mental health assistance? How did you initiate such conversations with your RO or P? I've taught for 12 years but this is the worst I've ever been.

It's not the workload or that I'm not recognised for what I do. It's me. I feel like I'm a terrible teacher and I worry that I teach my students wrongly even if there isn't anything that suggests so.

I don't know where to start and how to speak to my superiors.