Depends on which division you head to - as a rule of thumb, the closer you are to the top, the more you'll have to jump… It's possible to seek a lower-octane posting; try to understand the culture of the options you are presented.

If you can tahan, will advise you try to do so… there's a good chance life will be better next year, and that posting will probably help with transitioning out, if you choose to do so later?