Originally Posted by Unregistered

This particular dept of my current stat board is handling work of operational nature and public facing. On a typical work day, I have to go without breakfast and lunch in order to rush out or attend to matters (very often claim as urgent and immediate) thrown to me out of nowhere and to the extent having to forgo going to toilet or taking water break. Don't know how long I can hold out. It has already affected my physical and mental health in some ways...